Wednesday, December 18, 2013

Christina's Pumpkin Smoothie

adapted from DoTerra

1 1/2 cup almond milk (or milk of choice)
3/4 cup pumpkin puree
1/2 cup vanilla yogurt
2 frozen bananas
1 1/2 teaspoon vanilla extract
1 1/2 teaspoon pumpkin pie seasoning
2-3 drops On Guard Protective Blend
1 cup ice

Combine all ingredients into blender and blend until smooth.

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