from bsrecipes.blogspot.com
1 pound boneless beef chuck roast, sliced into thin strips
1/2 cup water
1 tsp beef bouillon
1/2 cup soy sauce
1/3 cup brown sugar
2 TBSP sesame oil
3 garlic cloves, minced
2 tablespoons cornstarch
2 tablespoons cooled sauce from the crock pot after being cooked
Fresh broccoli florets (as many as desired)
1 TBSP sesame seeds
Hot cooked rice
1. Place beef in a crock pot.
2. In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.
3. In a cup, stir cornstarch and sauce form the crock pot until smooth. Add to crock pot. Stir well to combine. (If your sauce is not thickening, try bringing your sauce to a boil on the stovetop with the corn starch mixture. Boil until your desired consistency is reached).
4. Add broccoli and sesame seeds to the crock pot. Stir to combine.
5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
6. Serve over hot cooked rice.
Sunday, January 19, 2014
Christina's Crock Pot Sesame Beef and Broccoli
Labels:
Asian,
beef bouillon,
beef roast,
broccoli,
brown rice,
brown sugar,
chuck roast,
cornstarch,
crock pot,
garlic cloves,
rice,
sesame oil,
sesame seeds,
soy sauce
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