1 frozen banana
1/4 C peanut butter
1/4 C milk
1/4 C cream
dash cinnamon
splash vanilla
1 TBSP wheat germ
1 TBSP flax seed meal
optional: cocoa powder, honey, spinach, whatever
Blend it all together and serve. Add more milk or cream as needed for consistency.
Monday, October 17, 2011
Christina's Peanut Butter Banana Smoothie
Labels:
banana,
breakfast,
cinnamon,
cocoa powder,
cream,
flax seed meal,
honey,
milk,
peanut butter,
smoothie,
vanilla,
vegetarian,
wheat germ
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