1/2 cup plain yogurt
1/2 cup chia seed gel
2 cups loosely packed spinach
1 beet (root and leaves)
8 baby carrots (or one large carrot)
1 8 oz can pineapple in juice
1/3 cup raw cashews
2 frozen bananas
honey to taste
frozen blueberries to taste
Blend it all together!
Showing posts with label beets. Show all posts
Showing posts with label beets. Show all posts
Saturday, February 25, 2012
Saturday, October 22, 2011
Christina's Beet Ravioli with Poppyseed Butter
adapted from Bon Apetit
2 large red or golden beets (about 14 ounces)
1/2 cup fresh whole-milk ricotta cheese (1/2 homemade batch)
3/4 tsp salt
1/4 tsp freshly ground black pepper
2 tablespoons dried breadcrumbs (can also used seasoned or Italian), possibly more depending on consistency of beetss
1 1/4 pounds fresh egg pasta (or wonton wrappers or spring roll wrappers cut in fourths)
1/2 cup (1 stick) salted butter
1 tablespoon poppy seeds
Freshly grated Parmesan cheese
Preheat oven to 400°F. Wrap beets individually in foil; place on baking sheet. Roast until tender when pierced with knife, about 1 hour. Open foil carefully (steam will escape). Cool. Peel beets; finely grate into medium bowl (or use a grater/shredder attachment on food processor--much faster! Add ricotta cheese and season with salt and pepper. Stir in breadcrumbs; I used an extra tablespoon of breadcrumbs since the filling still seemed watery to me.
Optional (if creating pasta dough from scratch): Roll Fresh Egg Pasta dough into sheets according to recipe. Place 1 dough sheet on work surface. Using 3-inch round biscuit cutter, cut sheet into 7 rounds. Transfer rounds to lightly floured baking sheet; cover with plastic wrap. Repeat with remaining dough for total of 56 rounds.
Sprinkle 2 smooth kitchen towels with flour. Place 8 pasta rounds on work surface, keeping remaining dough covered with plastic. Place small bowl of water next to work surface. Spoon 1 teaspoon beet filling onto half of each round (for spring roll wrappers cut in fourths, I used 1 1/2 - 2 teaspoons). Dip fingertip into water and dampen edge of 1 round. Fold dough over filling, pushing out as much air as possible and pressing edges firmly to seal. Transfer to prepared towels. Repeat with remaining rounds. DO AHEAD Can be prepared 1 week ahead. Transfer to rimmed baking sheet and place in freezer until frozen solid, about 6 hours. Transfer ravioli to resealable plastic bags.
Melt butter in large skillet over medium heat and stir in poppy seeds; keep warm. Working in batches, cook ravioli in large pot of boiling salted water until cooked through, stirring often, about 2 minutes. Using slotted spoon, transfer to skillet with melted butter; toss to coat. Divide ravioli among 8 plates; sprinkle with Parmesan.
Labels:
beets,
breadcrumbs,
dinner,
Italian,
Parmesan,
poppy seeds,
ravioli,
ricotta cheese,
vegetarian,
wonton wrappers
Tuesday, August 2, 2011
Christina's Red Velvet Cake with Beets
from Sophistimom
2 large beets (enough for at least 1 1/2 cups puree)
1/4 cup freshly squeezed lemon juice (juice of one lemon--if your lemon yields slightly too little juice, don't add more!)
1 cup coconut oil (chilled)
1 cup buttermilk
2 2/3 cups sugar
4 eggs
1 1/2 teaspoons pure vanilla extract
2 cups unbleached all-purpose flour
1 1/2 tsps baking powder
1 1/2 tsps kosher salt
4 TBSPS natural (not dark or dutch processed) cocoa powder
1. Preheat oven to 350 degrees. Place beets in a small baking dish and add a 1/2 cup of water. Cover with parchment paper and foil, and roast until quite tender, about 60-90 minutes. Allow to cool completely.
2. Butter 3 8 inch cake pans (I used 2 9-inch pans and then made some cupcakes with the extra batter). Cut out parchment paper circles and place in the bottoms of the pans. Butter the parchment paper and dust with flour. Set aside. Peel the beets and cut into large chunks. Place in a food processor (or a very good blender) with the lemon juice, and pulse until smooth and pureed.
3. In a mixer fitted with the paddle attachment, beat together coconut milk and sugar. Add in eggs, one at a time, mixing well until each is incorporated. Mix in vanilla. Set in refrigerator to chill.
4. While ingredients are mixing, whisk together four, baking powder, salt, and cocoa powder in a separate bowl. Slowly add flour mixture to the wet ingredients. Measure out 1 1/2 cups of the beet puree mixture, and fold into the cake batter. Divide the batter evenly between the cake pans. Tap pans on the counter to remove any air bubbles.
5. Bake at 350 degrees for 20-35 minutes, or until a toothpick inserted into the center of the cakes comes out clean. Invert cakes onto cooling racks, and allow to cool completely. Wrap in plastic wrap and refrigerate or freeze until ready to frost.
Cream Cheese Frosting
2 packages cream cheese, at room temperature
2 sticks (16 tablespoons) unsalted butter, at room temperature
1 pound (4 cups) confectioner’s (powdered) sugar
2-3 tablespoons heavy cream
1 teaspoon pure vanilla extract
1 teaspoon pure almond extract
Combine all ingredients in the bowl of an electric mixer fitted with the paddle attachment. Switch to the whisk attachment, and mix until smooth and slightly fluffy.
2 large beets (enough for at least 1 1/2 cups puree)
1/4 cup freshly squeezed lemon juice (juice of one lemon--if your lemon yields slightly too little juice, don't add more!)
1 cup coconut oil (chilled)
1 cup buttermilk
2 2/3 cups sugar
4 eggs
1 1/2 teaspoons pure vanilla extract
2 cups unbleached all-purpose flour
1 1/2 tsps baking powder
1 1/2 tsps kosher salt
4 TBSPS natural (not dark or dutch processed) cocoa powder
1. Preheat oven to 350 degrees. Place beets in a small baking dish and add a 1/2 cup of water. Cover with parchment paper and foil, and roast until quite tender, about 60-90 minutes. Allow to cool completely.
2. Butter 3 8 inch cake pans (I used 2 9-inch pans and then made some cupcakes with the extra batter). Cut out parchment paper circles and place in the bottoms of the pans. Butter the parchment paper and dust with flour. Set aside. Peel the beets and cut into large chunks. Place in a food processor (or a very good blender) with the lemon juice, and pulse until smooth and pureed.
3. In a mixer fitted with the paddle attachment, beat together coconut milk and sugar. Add in eggs, one at a time, mixing well until each is incorporated. Mix in vanilla. Set in refrigerator to chill.
4. While ingredients are mixing, whisk together four, baking powder, salt, and cocoa powder in a separate bowl. Slowly add flour mixture to the wet ingredients. Measure out 1 1/2 cups of the beet puree mixture, and fold into the cake batter. Divide the batter evenly between the cake pans. Tap pans on the counter to remove any air bubbles.
5. Bake at 350 degrees for 20-35 minutes, or until a toothpick inserted into the center of the cakes comes out clean. Invert cakes onto cooling racks, and allow to cool completely. Wrap in plastic wrap and refrigerate or freeze until ready to frost.
Cream Cheese Frosting
2 packages cream cheese, at room temperature
2 sticks (16 tablespoons) unsalted butter, at room temperature
1 pound (4 cups) confectioner’s (powdered) sugar
2-3 tablespoons heavy cream
1 teaspoon pure vanilla extract
1 teaspoon pure almond extract
Combine all ingredients in the bowl of an electric mixer fitted with the paddle attachment. Switch to the whisk attachment, and mix until smooth and slightly fluffy.
Labels:
almond extract,
beets,
buttermilk,
cake,
cocoa powder,
coconut oil,
cream,
kosher salt,
lemon juice,
powdered sugar,
sweets,
vanilla
Saturday, May 7, 2011
Christina's Sliced Beets in Creamy Mustard Sauce
adapted from Greene on Greens
11/2 pounds beets, scrubbed, trimmed and peeled
3 tablespoons unsalted butter
1/4 cup finely minced shallot or red onion
1 tablespoon all-purpose flour
1/2 cup vegetable or chicken stock
1/4 cup milk
3 tablespoons prepared Dijon mustard
salt and freshly ground black pepper
chopped fresh parsley
1. Preheat the oven to 400°F.
2. Place beets in a small roasting pan with 1/2 cup water. Cover with foil and bake until beets are easily pierced with a sharp knife, 45 minutes to 1 hour depending on size. Slice the beets in half; cut each half into 1/4-inch wedges.
3. Melt the butter in a large skillet over medium-low heat. Add the shallot or red onion; cook, stirring, for 4 minutes. Add flour and stir constantly for 2 minutes. Whisk in the stock, milk, and mustard. Cook and stir the
mixture until slightly thickened.
4. Remove the skillet from heat. Season with salt and pepper to taste and garnish with parsley.
5. Rewarm beets and serve with sauce on the side.
11/2 pounds beets, scrubbed, trimmed and peeled
3 tablespoons unsalted butter
1/4 cup finely minced shallot or red onion
1 tablespoon all-purpose flour
1/2 cup vegetable or chicken stock
1/4 cup milk
3 tablespoons prepared Dijon mustard
salt and freshly ground black pepper
chopped fresh parsley
1. Preheat the oven to 400°F.
2. Place beets in a small roasting pan with 1/2 cup water. Cover with foil and bake until beets are easily pierced with a sharp knife, 45 minutes to 1 hour depending on size. Slice the beets in half; cut each half into 1/4-inch wedges.
3. Melt the butter in a large skillet over medium-low heat. Add the shallot or red onion; cook, stirring, for 4 minutes. Add flour and stir constantly for 2 minutes. Whisk in the stock, milk, and mustard. Cook and stir the
mixture until slightly thickened.
4. Remove the skillet from heat. Season with salt and pepper to taste and garnish with parsley.
5. Rewarm beets and serve with sauce on the side.
Labels:
appetizer,
beets,
chicken broth,
Dijon Mustard,
red onion,
shallots,
vegetarian
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