from Buffy Bailey
Serves 4 to 6
2 T butter or margarine (or 1 TBSP of each)
2 c coarsely chopped cabbage
2 c chopped onions
1 ½ c cubed eggplant (1-inch pieces) (about half a medium eggplant)
1 t ground turmeric
½ t ground cinnamon
½ t ground ginger
1/8 t ground allspice
1/8 t saffron threads (or ½ tsp turmeric)
2 c broth or water
1 ½ c carrot chunks (1-in)
1 c chopped tomatoes, or 1 can of drained diced tomatoes
1 bay leaf
2 c cooked or canned and drained chickpeas (or fava beans or butter beans)
½ c golden or dark raisins
Prepared couscous.
In a 6-quart pot, melt butter or margarine over medium-high heat. Add the cabbage and onions; cook, stirring, until the vegetables are softened, about 4 minutes. Add the eggplant; cook, stirring until softened, about 3 minutes.
Stir in the turmeric, cinnamon, ginger, allspice, and saffron until absorbed. Add the broth and bring to a boil. Add the carrots, tomatoes, and bay leaf; cook, covered, stirring occasionally, for 40 minutes or until vegetables are tender.
Add the chickpeas and raisins; cook, covered, 20 minutes longer or until stew is slightly thickened. Discard the bay leaf.
Serve over cooked couscous.
Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts
Saturday, October 3, 2009
Monday, May 12, 2008
Christina's Green Minestrone
from Rachael Ray
2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 slices pancetta or 1/4 pound thick cut prosciutto, chopped
1 medium onion, chopped
2 ribs celery, chopped
2 large cloves garlic, crushed
1 medium zucchini, diced
1 bay leaf, fresh or dried
1 can white beans, cannellini
1 can garbanzo beans
Salt and freshly ground black pepper
8 cups chicken broth or stock
1 cup ditalini pasta or mini penne pasta
1/2 pound green beans, trimmed and cut into 1-inch pieces
10 ounces spinach, stems removed and coarsely chopped, or any other dark greens
1/2 cup grated Parmigiano-Reggiano or Romano, plus extra to pass at the table
12 to 16 leaves fresh basil, torn or shredded or 1/4 cup chopped parsley leaves
Heat a soup pot over medium high heat. Add oil and pancetta or prosciutto. Saute 2 minutes and add onions, celery, garlic, zucchini and bay to the pot. Season vegetables with salt and pepper, to your taste. Saute vegetables 5 minutes, stirring frequently. Add white beans, garbanzo beans and chicken broth to the pot. Cover soup and bring to a boil. Add pasta and green beans to the soup and cook 8 minutes, or until pasta is just tender. Stir in spinach to wilt, 1 minute. Stir in grated cheese and ladle soup into bowls. Top soup with torn or shredded basil or chopped parsley.
2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 slices pancetta or 1/4 pound thick cut prosciutto, chopped
1 medium onion, chopped
2 ribs celery, chopped
2 large cloves garlic, crushed
1 medium zucchini, diced
1 bay leaf, fresh or dried
1 can white beans, cannellini
1 can garbanzo beans
Salt and freshly ground black pepper
8 cups chicken broth or stock
1 cup ditalini pasta or mini penne pasta
1/2 pound green beans, trimmed and cut into 1-inch pieces
10 ounces spinach, stems removed and coarsely chopped, or any other dark greens
1/2 cup grated Parmigiano-Reggiano or Romano, plus extra to pass at the table
12 to 16 leaves fresh basil, torn or shredded or 1/4 cup chopped parsley leaves
Heat a soup pot over medium high heat. Add oil and pancetta or prosciutto. Saute 2 minutes and add onions, celery, garlic, zucchini and bay to the pot. Season vegetables with salt and pepper, to your taste. Saute vegetables 5 minutes, stirring frequently. Add white beans, garbanzo beans and chicken broth to the pot. Cover soup and bring to a boil. Add pasta and green beans to the soup and cook 8 minutes, or until pasta is just tender. Stir in spinach to wilt, 1 minute. Stir in grated cheese and ladle soup into bowls. Top soup with torn or shredded basil or chopped parsley.
Labels:
bacon,
basil,
cannellini beans,
celery,
chickpeas,
dinner,
fresh basil,
fresh parsley,
garlic,
green beans,
orzo,
pancetta,
Parmesan,
parsley,
pasta,
prosciutto,
soup,
spinach,
white beans,
zucchini
Subscribe to:
Posts (Atom)