Christina's Breakfast Cookies

from my mom

2/3 C butter
1/2 C sugar
1 egg
1 tsp vanilla

Beat together well.

3/4 C flour (1/2 C white, 1/4 wheat)
3/4 tsp baking soda
1/2 tsp salt

Combine and add to butter mixture.

1 1/2 C quick oats
1 C (4 oz) shredded cheddar cheese
1/2 C wheat germ or finely chopped nuts (such as almonds or pecans)
6 crisp bacon slices, crumbled

Stir all together and add to dough.

Preheat oven to 350. Place cookies on greased cookie sheet. Bake 12-14 minutes or until edges golden.

Christina's Honey Whole Wheat Bread for Sandwiches

source unknown 

3 tablespoons yeast
4 cups really warm water
1/2-3/4 cup honey
8-10 cups whole grain wheat flour (freshly ground if possible)
1 TBSP kosher salt
2 TBSP vital wheat gluten (optional)
2 TBSP flax seed meal (optional)
2 TBSP wheat germ (optional)
butter

1. Grind wheat.
2. Add yeast, water, and honey then gently mix.
3. Let rest for 5 minutes until yeast foams.
4. Then add salt and everything else.

5.  Then add flour, I add a cup at a time until it pulls away from the side of the bowl. 
7. Knead for 4-6 minutes. This dough is really sticky and you are going to think that you need to add more flour, but you only want to add enough flour that the dough barley pulls away from the bowl.
8. Let dough rise for 15 minutes.
9. Butter the bread pans (I do 2 9x5 pans and 1 8 1/2x 4 2/12 inch pan) and your hands. Punch down the dough well.
10. Form into loafs and put into greased loaf pans. 
11. Let rise in pans for 30 minutes.
12. Bake in 350 degree oven for 30 minutes.
14. Remove from pans after 10 minutes and let cool on a cooling rack.

Christina's Super Granola

from my mom

9 cups rolled oats--not quick oats or instant
1 cup chopped raw peanuts or almonds
1 cup hulled sunflower seeds or chopped pecans
1 cup wheat germ
1/2 cup sesame seeds (or 1/4 each of chia and sesame)
1/2 cup coconut
1/2 cup coconut oil or olive oil--NOT extra virgin as you want the flavor to not be strong
1/2 cup honey
2 TBSP vanilla
2 TBSP molasses

Preheat oven to 275.

Mix all dry ingredients together. Whisk liquids together and add to dry ingredients. Mix until dry ingredients are coated, but not lumped together. Spread onto two cookie sheets. Bake for 20 minutes, then stir thoroughly. Bake for another 15 minutes and stir again. Bake another 15 minutes then allow to cool completely before storing.

After cooling, you can add up to 1 cup of All-Bran cereal (I don't do this since my children's digestive tracks don't handle it well) and any dry fruit you like.

Christina's Green Detox Smoothie

1 cup baby spinach
1 cup kale
1 1/2 cups orange juice
2 frozen bananas
1 apple or pear, chopped
1 TBSP chia seeds

optional: flax seed meal, wheat germ, whatever other healthy stuff you want to add

Christina's Peanut Butter Banana Smoothie

1 frozen banana
1/4 C peanut butter
1/4 C milk
1/4 C cream
dash cinnamon
splash vanilla
1 TBSP wheat germ
1 TBSP flax seed meal

optional: cocoa powder, honey, spinach, whatever

Blend it all together and serve. Add more milk or cream as needed for consistency.

Christina's Strawberry-Banana Smoothie

original recipe

1 banana
8 large frozen strawberries
2 TBSP wheat germ
2 TBSP flax seed meal
1 TBSP honey
1 C milk
cream to taste

Blend all ingredients through milk; while blender is running, add cream until desired consistency. Eat and enjoy.