Christina's Tomato, Kale and Quinoa Salad

adapted from The Whole Life Nutrition Kitchen

Serves 8

Quinoa:
2 cups quinoa
3 ½ cups water
pinch sea salt

Salad:
2 large heirloom tomatoes, diced (about 3 to 4 cups)

1 cup finely diced walla walla onion (or other variety of sweet onion or substitute green onion)

1/2 bunch kale, finely chopped

1 cup chopped basil leaves

feta cheese to taste 

2 tablespoons red wine vinegar

6 tablespoons extra virgin olive oil

1 teaspoon sea salt

freshly ground black pepper, to taste

Soaking quinoa overnight in a bowl of water, then drain the next day. To cook the quinoa, rinse the quinoa in a fine mesh strainer under running water. Drain well. Place quinoa into a 2-quart pot, add water and salt; cover and bring to a boil. Then reduce heat to low and simmer for about 15 to 20 minutes. Remove pot from heat and let cool completely before using. 

To assemble the salad, place the cooled quinoa into a large bowl and fluff with a fork. Add the remaining ingredients and gently toss together. Serve.

Christina's Sour Cream Dip with Tomatoes and Chiles

1 pint sour cream

1/2 tsp onion salt

1/4 tsp garlic powder

1/4 tsp pepper

1 tsp salt

2-4 large tomatoes, diced

1 can diced green chiles

Mix the sour cream with all the spices until well mixed. Stir in the tomatoes and chiles. Chill at least one hour before serving. Serve with tortilla chips.

Christina's Spiced Roasted Tomato Soup

adapted from 101 Cookbooks


56ish ounces fresh tomatoes (roughly 8 large)
4 tablespoons unsalted butter, olive oil, or coconut oil
2 medium yellow onions, thinly sliced
1 teaspoon kosher salt, plus more to taste
3 teaspoons curry powder
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon chile flakes (less if feeding it to kids)
1 14-ounce can coconut milk

To serve: any of the following that sound good to you - cooked brown rice, lemon wedges, toasted almond slices, pan-fried paneer, fresh thyme or oregano, oregano drizzle, a poached egg

Slice tomatoes in half, seed and place cut side down on baking sheet. Roast at 275 degrees for a few hours. Remove from oven.

In a large pot over medium heat melt the butter. Add the onions and salt, and cook, stirring occasionally, until the onions really soften up - 10 minutes or so. Not so much that they brown, just until they're completely tender and unstructured.

Stir in the curry powder, coriander, cumin, and chile flakes, and cook just until the spices are fragrant and toasty - stirring constantly at this point. Just 30 seconds or so. Stir in the tomatoes and 6 cups of water. Simmer for fifteen minutes or so, then puree with a hand blender until smooth. Add coconut milk.

We served this over brown rice with spinach. Yummy!

Christina's Peanut Butter Stew/Jambalaya

from Coupon Geek

Canola oil or 2 tsp peanut oil
1/2 medium onion, diced
3/4 cup white rice
3/4 cup plus 1 TB broth (chicken or vegetable) or water (need more for stew; this makes jambalaya consistency)
1/2 to 3/4 lb chicken breasts or thighs
1/2 red bell pepper, cored, seeded and sliced
2/3 cup milk or water
2-4 garlic cloves, minced or crushed
1/2 tsp cayenne
Sea salt, to taste
3 TB peanut butter, chunky or creamy
3 to 4 tomatoes, diced or one 14 oz can diced, drained
1/2 sweet potato, cut into 3/4 inch cubes
1 handful of fresh spinach or 5 oz frozen

1) Preheat oven to 450 degrees
2) Spray the inside and lid of a cast-iron Dutch oven with canola oil or wipe with peanut oil
3) Scatter the diced onion in the pot.
4) Rinse the rice in a strainer under cold water until the water runs clear. Add the rice and the broth/water and stir to make an even layer.
5) Place the chicken on the rice. Add the bell pepper.
5) Whisk the milk, garlic, cayenne, sea salt, and peanut butter in a measuring cup until the peanut butter dissolves. Pour over the chicken.
6) Layer in the tomatoes, sweet potato, and spinach.
7) Cover and bake for 90 minutes or “until 3 minutes after the aroma of a fully cooked meal escapes the oven.” Serve immediately.

Christina's Scalloped Tomatoes

from Smitten Kitchen who adapted, only slightly, from Ina Garten

2 tablespoons olive oil
3 cups bread from French or Italian bread, whatever you have, in a 1/2-inch dice
2 1/2 pounds good tomatoes, cut into 1/2-inch dice
1 tablespoon minced garlic
2 tablespoons sugar
2 teaspoons Kosher salt
1 teaspoon freshly ground black pepper
1/2 cup thinly slivered basil leaves, lightly packed (or 3 TBSP dried)
1 cup freshly grated Parmesan cheese

Preheat the oven to 350°F. Heat olive oil in a large sauté pan over medium-high. Add the bread cubes and stir so that they are evenly coated with oil. Cook cubes, tossing frequently, until toasty on all sides, about 5 minutes.

Meanwhile, combine tomatoes, garlic, sugar, salt and pepper in a large bowl. When the bread cubes are toasted, add the tomato mixture and cook them together, stirring frequently, for 5 minutes. Remove from heat, and stir in the basil. Pour into a shallow (6 to 8 cup) baking dish and top with Parmesan cheese. Bake 35 to 40 minutes until the top is browned and the tomatoes are bubbly. Serve hot or warm with a big green salad, a bean salad and/or a poached egg.

This also works well as a chunky tomato sauce for pasta dishes.

Christina's Spicy Spaghetti with Sausage

original recipe

3/4 pound sweet Italian sausage
1 medium onion
6 cloves garlic
1 recipe Scalloped Tomatoes, prepared but not baked
6 oz fresh spinach
1 pound spaghetti
1/2 teaspoon red pepper flakes (optional)

Cook spaghetti according to package directions and set aside.

Meanwhile, brown sausage in large skillet. With 3-5 minutes remaining, add onion and cook until soft. Add garlic and cook 1 minute more. Stir in scalloped tomatoes and heat through. Stir in spinach until wilted. Stir in cooked spaghetti and heat through. Add red pepper flakes if desired. Serve.

Christina's Greek Pizza

original recipe

1 batch pizza dough
2 T Greek viniagrette dressing
1/2 small red onion, thinly sliced
1 chicken breast, cooked and shredded
1/2 tub of crumbled feta cheese (2 ounces)
1 eggplant, cut into 1/2 inch rounds and roasted (45 minutes in an oven at 450 degrees)
2 Roma tomatoes, sliced into rounds

Preheat oven to 500 degrees.

Press the pizza dough into a rimmed cookie sheet. Brush Greek vinaigrette onto dough. Top with all toppings except the tomato. Bake 15-20 minutes or until crust is browned. Take from oven, cut into slices and top each with a slice of tomato. Enjoy!

P.S. I am not an olive fan, but for those of you who are, I think this would be good with some olives on top. Also, I added some mozarella chunks because I had them leftover in my fridge from making rice balls and it was great, so if you have some mozarella feel free to add it!

Christina's Quinoa with Roasted Tomatoes

adapted from Smitten Kitchen's Pearl Couscous with Olives and Roasted Tomatoes

For roasted tomato dressing
1 1/2 lb Roma tomatoes
2 tsp minced garlic
1/4 cup extra-virgin olive oil
1/4 cup warm water
1 teaspoon fresh lemon juice
1 teaspoon salt
1/4 teaspoon black pepper

For quinoa
2 1/4 cups pearl (Israeli) couscous or quinoa
1 tablespoon olive oil
2 TBSP dried parsley
1 TBSP dried mint
1/2 tsp dried thyme

Roast tomatoes and make dressing:
Preheat oven to 250°F.

Halve tomatoes through stem ends and arrange, cut sides up, in 1 layer in a large shallow (1-inch-deep) baking pan. Roast in middle of oven until tomatoes are slightly shriveled around edges, about 1 hour. Cool in pan on a rack 30 minutes.

Purée with garlic, oil, water, lemon juice, salt, pepper, and tomatoes in a blender until dressing is very smooth.

Make quinoa:

Make quinoa according to package directions in chicken broth. Transfer to a bowl and stir in remaining ingredients, dressing and salt and pepper to taste. Eat and enjoy!

I also had a bit of leftover chicken, which I added. I think pork would taste good in this, too.

Christina's Moroccan Vegetables with Quinoa

from Buffy Bailey

Serves 4 to 6

2 T butter or margarine (or 1 TBSP of each)
2 c coarsely chopped cabbage
2 c chopped onions
1 ½ c cubed eggplant (1-inch pieces) (about half a medium eggplant)
1 t ground turmeric
½ t ground cinnamon
½ t ground ginger
1/8 t ground allspice
1/8 t saffron threads (or ½ tsp turmeric)
2 c broth or water
1 ½ c carrot chunks (1-in)
1 c chopped tomatoes, or 1 can of drained diced tomatoes
1 bay leaf
2 c cooked or canned and drained chickpeas (or fava beans or butter beans)
½ c golden or dark raisins

Prepared couscous.

In a 6-quart pot, melt butter or margarine over medium-high heat. Add the cabbage and onions; cook, stirring, until the vegetables are softened, about 4 minutes. Add the eggplant; cook, stirring until softened, about 3 minutes.

Stir in the turmeric, cinnamon, ginger, allspice, and saffron until absorbed. Add the broth and bring to a boil. Add the carrots, tomatoes, and bay leaf; cook, covered, stirring occasionally, for 40 minutes or until vegetables are tender.

Add the chickpeas and raisins; cook, covered, 20 minutes longer or until stew is slightly thickened. Discard the bay leaf.

Serve over cooked couscous.

Christina's Asparagus and Green Bean Salad

from Rachael Ray

1/2 pound green beans
3/4 pound regular or pencil asparagus
1/2 red onion, thinly sliced
1 cup flat-leaf parsley
1 lemon, zested and juiced
1/2 cup fresh basil or 1 1/2 TBSP dried basil
1 small clove garlic or 1 tsp minced garlic
1/4 cup grated Parmigiano-Reggiano or Romano
1/3 cup extra-virgin olive oil
Salt and pepper
2 plum tomatoes, seeded then thinly sliced lengthwise

Bring 1-inch of water to a boil, add salt then green beans, cover and cook 2 minutes, then add asparagus and cook 3 minutes more. If using pencil asparagus, blanch for 1 to 2 minutes. Drain well and cold shock vegetables in ice water to stop cooking process. Drain the vegetables on clean kitchen towels to dry completely. Thinly slice the green beans lengthwise on an angle; pile them together and run your knife through them cutting them into 2-inch pieces. Halve the asparagus lengthwise if thicker, leave in spindles if thin, then cut the spears into 2-inch pieces on an angle. Combine the beans, asparagus, 1/2 cup of parsley and onion in a shallow bowl.

Combine the lemon zest and juice, remaining 1/2 cup of parsley and herbs in a food processor with cheese. Turn processor on and stream in extra-virgin olive oil. Season the dressing with salt and pepper and pour over the salad. Season the sliced tomatoes with salt and garnish salad with them.

Christina's Kale and Roasted Vegetable Soup

from Simply Recipes by Elise

3 medium carrots, peeled and quartered lengthwise
2 large tomatoes, quartered
1 large onion, cut into 8 wedges or 4 or 5 slices
1/2 small butternut squash, peeled, seeded, cut lengthwise into 1/2 inch thick wedges
6 garlic cloves
1 Tbsp olive oil
6 cups or more of vegetable broth
4 cups of finely chopped kale
3 large fresh thyme sprigs
1 bay leaf
1 15 oz can of Great Northern white beans, drained

1 Preheat oven to 400°F (reduce heat by 25°F if using convection oven). Brush rimmed baking sheet with a thin coat of olive oil. Arrange carrots, squash, tomatoes, onion, and garlic on sheet. Drizzle with more olive oil. Sprinkle with salt and pepper. Toss to coat. Roast vegetables until they are brown and tender, stirring occassionally, about 45 minutes.

2 Cut squash and carrots into 1/2 inch pieces; set aside. Peel garlic cloves; place in food processor. Add tomatoes and onion; puree until almost smooth. Pour 1/2 cup broth onto the baking sheet; scrape up any browned bits. Transfer broth and vegetable puree to large pot. Add 5 1/2 cups broth, kale, thyme and bay leaf to pot. Bring to boil. Reduce heat. Simmer uncovered until kale is tender, about 30 minutes.

3 Add carrots, beans, and squash to soup. Simmer 8 minutes to blend flavors, adding more broth to thin soup if necessary. Season with salt and pepper. Discard thyme sprigs and bay leaf.

Christina's Crispy Green Bean Salad

from my grandma

1/2 C Swiss cheese – shredded
2 avocados, sliced
2 hard boiled eggs, chopped
Italian dressing
1/2 lb. fresh green beans
2 tomatoes, sliced or wedged
4 green onions, sliced
1/4 tsp salt and fresh pepper

Make one hour before serving for flavors to mix.