Christina's Super-Nutritious Almond Butter

2 TBSP coconut oil
2 dropperfulls liquid Vitamin D
1 TBSP chia seeds
1 TBSP hemp seeds
1 TBSP flax seeds
1 C almonds
1/2 C pecans and brazil nuts (I cover bottom of measuring cup with brazil nuts then fill the remainder with pecans)
salt to taste (1/4 - 1/2 tsp)

Blend it all up in a good blender (I do speed 9 in our Blendtec) and enjoy!

Christina's Ramen Stirfry

source unknown

• 1/4 c. soy sauce
• 1 Tbsp. brown sugar
• 2 cloves garlic, minced
• 1 tsp. dry ginger
• 2-3 Tbsp. olive oil
• about 18 ounces Yaki Soba noodles or ramen noodles
• lots of mixed, chopped veggies (whatever you have and however much you want!)

Instructions

• In a small bowl combine soy sauce, brown sugar, garlic, ginger and black pepper. Set aside.
• Remove Yaki Soba from packages and discard included flavoring packets. Rinse noodles well, drain, and set aside. If using ramen noodles, don't worry about rinsing and draining. Just get them out and ready.
• Heat oil in a large wok or skillet on medium high or high heat. Add veggies and saute for about 3-4 minutes or until they are crisp-tender.
• Toss Yaki Soba noodles and soy sauce mixture with the vegetables over medium-high heat for an additional 2-3 minutes or until noodles are heated through. If using ramen, need to boil about 2 minutes until al dente and then toss briefly with veggies and sauce.
• Serve immediately. 

Christina's Dijon Carrots and Brussels Sprouts

adapted from Ann Poulson

1 1/2 lbs baby carrots
1 1/2 lbs brussel sprouts


Steam 7-10 minutes or roast in the oven in light olive oil until tender. 

Sauce
4 TBSP butter
2 TBSP grainy mustard
1 TBSP smooth Dijon mustard

Melt butter and add mustards. Stir well. Pour sauce over veggies and stir gently to coat. Serve immediately. 

Christina's Pumpkin Pancakes

from Our Best Bites

I made this without the whipped cream because I felt like that was way too much sugar for first thing in the morning, but I think it would be great for a brunch or dessert or something. 

3/4 cups all purpose flour
3/4 cups whole wheat flour
4 tablespoons brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon table salt
1 1/2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/2 teaspoons ground cloves
3/4 teaspoons ground ginger
1 1/2 cups buttermilk
1 1/2 teaspoons vanilla extract
2 tablespoons coconut or olive oil
2 eggs
2/3 cup pumpkin puree

Cream Cheese Whipped Cream
4 ounces cream cheese (low fat is fine, no fat free)
4 tablespoons powdered sugar
1 teaspoon vanilla extract
1/2 cup whipping cream (heavy or regular) whipped until medium peaks form

Maple syrup for serving

Instructions

Prepare whipped cream by beating cream cheese, powdered sugar and vanilla until smooth and creamy.  Take 1/2 of the whipped cream (that you already whipped) and beat it in until smooth.  Add the rest of the whipped cream and use a spatula to gently fold in (do not beat).  Cover and refrigerate until ready to use.   

Prepare pancakes.  Whisk together flours, brown sugar, baking powder, baking soda, salt, cinnamon, nutmeg, cloves and ginger.  Make sure to break up any clumps of brown sugar.  In a separate bowl, whisk together buttermilk, vanilla, oil, eggs and pumpkin.  Combine wet ingredients with dry and gently combine until mixed.  Do not overmix.

Heat a nonstick griddle to medium heat.  When hot, use butter or nonstick spray to coat the pan.  Drop 1/4 cup pancake batter to form each pancake and cook until edges set (if you wait until they bubble, it might be just a bit too long).  Flip pancakes and cook remaining side.

Serve warm pancakes with a dollop of cream cheese topping and a drizzle of maple syrup.

Makes 12-14 large pancakes.

Christina's Pizza Dough

from The Food Network

• 1/4 cup light red or white wine, Fiano di Avellino (or water, in my case)
• 3/4 cup warm water
• 1 1/2 ounces fresh yeast
• 1 tablespoon honey
• 1 teaspoon salt
• 1 tablespoon plus 1 tablespoon olive oil
• 3 1/2 cups flour

Directions

Place wine, water and yeast in a large bowl and stir until dissolved. Add the honey, salt and 1 tablespoon olive oil and mix well to combine. Add 1 cup of the flour and mix with a wooden spoon until it becomes a loose batter. Add 2 more cups of the flour and stir for 2 to 3 minutes, incorporating as much flour as you can with the wooden spoon.

Bring the dough together by hand and turn out onto a floured board or marble surface. Knead for 6 to 8 minutes, until dough is smooth and firm. Place in a clean, lightly-oiled bowl, using remaining tablespoon of oil and cover with a towel. Let rise in the warmest part of the kitchen for 45 minutes.

For individual pizzas or calzones, cut the dough into 4 equal pieces and knead into rounds. For one large pizza, knead into 1 large round. For either, let rest for 15 minutes.

Christina's Blueberry Muffins

from my mom


2 c blueberries
¼ c flour
1 ¼ c white flour
¾ c whole wheat flour
¾ c sugar
2 tsp cream of tartar
1 tsp baking soda
½ tsp salt
6 Tbsp butter
¾ c milk
1 egg, lightly beaten
½ tsp vanilla


Preheat oven to350*. Grease & flour muffin tins. Place blueberries and 1/4 cup flour in small bowl and gently stir. Set aside. Stir dry ingredients including sugar together in large glass bowl. Cut butter into flour mixture until it resembles small peas. Combine wet ingredients in measuring cup. Stir into flour mixture just till mixed. GENTLY fold in berries. Divide out into muffin tins. Bake 25-30 minutes.

Christina's Tomato, Kale and Quinoa Salad

adapted from The Whole Life Nutrition Kitchen

Serves 8

Quinoa:
2 cups quinoa
3 ½ cups water
pinch sea salt

Salad:
2 large heirloom tomatoes, diced (about 3 to 4 cups)

1 cup finely diced walla walla onion (or other variety of sweet onion or substitute green onion)

1/2 bunch kale, finely chopped

1 cup chopped basil leaves

feta cheese to taste 

2 tablespoons red wine vinegar

6 tablespoons extra virgin olive oil

1 teaspoon sea salt

freshly ground black pepper, to taste

Soaking quinoa overnight in a bowl of water, then drain the next day. To cook the quinoa, rinse the quinoa in a fine mesh strainer under running water. Drain well. Place quinoa into a 2-quart pot, add water and salt; cover and bring to a boil. Then reduce heat to low and simmer for about 15 to 20 minutes. Remove pot from heat and let cool completely before using. 

To assemble the salad, place the cooled quinoa into a large bowl and fluff with a fork. Add the remaining ingredients and gently toss together. Serve.

Christina's Cherry Tomato Pasta

from macheesmo.com

1 pound pasta (I like whole wheat spaghetti.)

2 pints (1 quart) ripe cherry tomatoes
2 Tablespoons olive oil
3 or 4 cloves garlic, minced
1/2 onion, diced
1/2 cup dry white wine
1/4 Cup fresh basil, chopped (or can use dried)
Salt and pepper
Optional spice add-ins: Red pepper flakes, dried marjoram, dried oregano, all to taste.

Parmesan cheese for grating

Dice up the onion and garlic and then heat up the biggest wide pan you have or a dutch oven. Add your oil to the pan and get it hot over medium high heat. Add the onions and garlic and get them cooking for a few minutes.

Wash all your cherry tomatoes and throw them in. Don’t worry about peeling them or coring them. After the tomatoes begin to pop and wilt, turn the heat down to medium, add any extra spices you like (including salt and pepper and the basil if you are using dried) and let this simmer and reduce until it forms a pretty solid paste, about 25 minutes. Stir occasionally.

Meanwhile, begin boiling salted water for the pasta and cook pasta according to package directions.

As your pasta cooks, add your white wine to the tomatoes and use the liquid to scrape up any little bits that are in the pan. Also add the chopped basil if you are using fresh. Stir this all together and turn the heat down to low on the sauce. The white wine should evaporate pretty quickly. When the pasta is ready, drain (or simply add pasta to the sauce if it's quite thick) and serve.

Christina's Grilled Mozzarella Sandwiches

from marthastewart.com

• 1 pound fresh buffalo mozzarella, cut into 4 equal pieces about 3-inches by 4-inches
• 8 1/2-inch thick firm white sandwich bread
• 2 large eggs
• 1/2 cup heavy cream
• 1 teaspoon fresh thyme, leaves
• 1 teaspoon coarse salt
• A grating of nutmeg
• 1/4 cup extra-virgin olive oil
• 2 tablespoons unsalted butter
• Marinara sauce for dipping

Directions

1. Place the mozzarella on 4 slices of the bread. Cover with the remaining slices to form sandwiches. Trim the crusts off to make perfect 4-inch squares.
2. In a wide shallow bowl, whisk the eggs. Add the cream, thyme leaves, salt, and nutmeg. Whisk until well blended.
3. In a 10 to 12-inch nonstick saute pan, heat 2 tablespoons of olive oil over medium-high heat until smoking. Add 1 tablespoon of the butter and cook until the sizzling subsides. Dip 2 of the sandwiches into the egg mixture, turning to coat, place in the pan, and cook until golden brown on the first side, about 2 minutes. Flip over and brown on the other side. Transfer the sandwiches to individual plates and repeat the process with the remaining 2 tablespoons olive oil, 1 tablespoon butter, and 2 sandwiches. Cut in half, and serve immediately with a side of marinara sauce.

Christina's Cranberry Almond Tarts

adapted from Smitten Kitchen

pie crusts

1 1/4 cups heavy cream
1/2 cup (1 stick) unsalted butter, cut into eight pieces
1 cup granulated sugar
1 3/4 cup frozen cranberries
2 cups unblanched sliced almonds (NOT slivered or chopped)

1. Preheat the oven to 350 degrees. Measure the cream and butter into a saucepan and heat it over low heat. When the butter has melted completely, remove from heat.

2. To make the caramel, spread the sugar evenly in a perfectly dry, deep 10-inch skillet and place it over medium-low heat.

3. The sugar should turn straw-colored, then gold and then a nutty-brown caramel after about 10 minutes (DO NOT OVERCOOK). If the sugar cooks unevenly, gently tilt or swirl the pan to evenly distribute the sugar. Remove from heat and slowly whisk the cream and butter into the sugar, which can splatter as the cream is added (long sleeves are a good precaution). If the caramel seizes, return it to the heat and continue to stir until it is smooth and creamy. Strain the caramel into a bowl and cool it for 30 minutes.

4. Stir the frozen cranberries and the almonds into the caramel and mix until all the fruit and nuts are coated. Spoon the filling into the partially baked tart dough mounding toward the center.

5. Bake for 25 to 30 minutes, until the juices and the caramel are bubbling slowly around the edges. Remove from the oven and let stand for 1 hour, then gently lift the tart ring off the pastry.

6. Carefully transfer the tart to a serving platter. Serve warm or at room temperature.

Christina's Pie Crust

adapted from MADE


(makes 4 single crusts)

4 cups flour
1 Tbl sugar
1 Tbl salt
1 3/4 cup butter
1 TBSP vinegar
1 egg
1/2 cup cold water

Mix flour, sugar, and salt. Cut-in the butter with a fork or food processor.

In a separate bowl mix vinegar, egg, and water. Add it to the flour mixture, stirring with a fork until moistened. Use your hands to mold into 4 equal balls. The dough may be frozen and thawed for future use.

When ready to bake a pie, flour your surface and roll the crust starting from the middle and moving out, till it's about 2 inches larger than the size of your pie dish. Remember when working with pastries to handle it as little as possible so the gluten doesn't become overworked and tough.

Gently roll your dough into a loose log or around your rolling pin (this is the easiest way I've found to transfer it into the pie pan). Lay it in the pan, unroll the crust, and gently fit it in-place--don't pull or tug on the crust. Use a knife to trim the uneven edges, leaving about a 1-inch overhang. Tuck the overhang under on the edge of your pan. Then use your fingers to pinch the edges for a decorative finish.

Christina's Apple, Chard and Mushroom Quiche

source unknown

• 1 Tbs. olive oil
• 1 Tbs. unsalted butter
• 1 large Vidalia or other onion, thinly sliced
• 1 cup (4 oz.) shredded ruby Swiss chard
• 1 cup (about 2 oz.) thinly sliced mushrooms
• Salt and freshly ground black pepper to taste
• ½ cup chopped apple
• 2 Tbs. all-purpose flour
• ½ tsp. ground nutmeg
• 4 large eggs
• 1 cup shredded Jarlsberg or Swiss cheese
• ½ cup milk
• 1 9-inch deep-dish pie crust, unbaked

1. Preheat oven to 375°F.

2. Heat oil and butter in large skillet over medium heat. Reduce heat to medium-low, and sauté onions until caramelized, about 15 minutes.

3. Add Swiss chard, mushrooms, salt and pepper. Increase heat to medium, and cook, stirring often, until mushrooms and chard are soft, about 7 minutes.

4. Combine apples, flour and nutmeg in mixing bowl, and toss to coat apples. Combine eggs, cheese and milk in separate bowl, and beat until ingredients are well blended. Fold in apple mixture.

5. Spoon chard mixture into pie crust. Pour egg-cheese-apple mixture over top.

6. Bake 35 to 45 minutes, or until cheese mixture is set and top is browned. Cool slightly before slicing, and serve. 

Christina's Parmesan Fries

from playwithsugar.com

1 pound of medium russet potatoes (approx 3 medium potatoes)
1 1/2 TBSP of Extra Virgin Olive Oil
1/4 tsp Dried Thyme
1/4 tsp Dried Oregano
1/8 tsp Dried Rosemary
1/4 tsp of Garlic Powder
1/4 tsp of Old Bay Seasoning
2 TBSP of Parmesan Cheese

Directions:

*Preheat oven to 425.
*Wash and cut potatoes into 1/8ths.
*Place on a cookie sheet that has been lined with foil (I used Reynolds Release foil so that they will not stick, but you could also either use non-stick cooking spray or lightly grease the top of the foil with extra virgin olive oil).
*Mix all of the spices and the parmesan cheese in a small bowl.
*Place all of the potatoes (remember we are talking about one pound at a time) into a gallon size freezer bag, add olive oil and the parmesan cheese/spice mixture to the bag.
*Seal the bag and shake until the potatoes are evenly coated.
*Once thoroughly coated dump onto the prepared cookie sheet and spread in a single layer.
* Bake 30-45 minutes or until tender and lightly golden brown. (Baking times will vary depending on the amount of fries that you make and the size that you cut them). For the ones shown in the picture they were baked at 425 for 45 minutes.

Christina's "Green Noodles" (Spinach and Avocado Pasta)

from Perry's Plate

6-8 ounces of pasta
2 Tablespoons butter
1 clove garlic, peeled and minced
pinch of salt, more to taste
3-4 big handfuls of spinach (about a 10-12 ounce bag)
1/4 cup Greek yogurt
1 avocado, peeled, pitted, and cut into large chunks
1 handful fresh basil (optional)
1/2 cup grated fresh Pecorino-Romano or Parmesan cheese, plus more for garnish

Get the pasta cooking in a very large pot of salted boiling water. When it's finished, drain pasta from the pot, setting aside about 1/2 cup of pasta water. Return pasta to large pot and set aside.

In a medium saucepan, melt the butter over medium heat. Add garlic and cook for about 1-2 minutes. Add a pinch of salt and the spinach to the saucepan (Yes, the pan will be full. Just stuff it all in.) Cover pot and reduce heat to medium-low. Let the mixture cook for about 4-5 minutes or until the spinach is completely wilted.


Add the yogurt, avocado, and 2-3 Tablespoons of reserved pasta water to the spinach mixture (also basil if using). Stir it a bit, then buzz it up with an immersion blender. (If you don't have one, transfer to a food processor or a blender. Blend well, and return sauce to the pot.) Stir in the cheese, and add more pasta water if it seems too thick.


If your pasta is still hot, simply toss the pasta and sauce together in a large serving bowl. If it's not, then combine the past and sauce in one of the pots (preferably the larger one) and cook over medium low until everything is hot. Add salt and pepper, to taste and serve with a sprinkle of grated cheese.


Add fresh tomatoes to garnish or other fresh/sauteed veggies.

Christina's No-Curry-Paste Curry

1 can coconut milk
1 TBSP red curry powder
1 tsp yellow curry powder
1 tsp paprika
1 tsp garam masala
1/2 tsp cumin
salt to taste
cayenne pepper to taste

Mix it all together and you have curry!

Christina's Sour Cream Dip with Tomatoes and Chiles

1 pint sour cream

1/2 tsp onion salt

1/4 tsp garlic powder

1/4 tsp pepper

1 tsp salt

2-4 large tomatoes, diced

1 can diced green chiles

Mix the sour cream with all the spices until well mixed. Stir in the tomatoes and chiles. Chill at least one hour before serving. Serve with tortilla chips.

Christina's Milk-Cooked Macaroni and Cheese

source unknown

1 lb macaroni noodles
4 cups milk (about 16 oz) , or more if needed
1 teaspoon dry mustard
2 teaspoons kosher salt, plus additional for final season later
generous dash of nutmeg
2 cups grated cheese, any one or combination
additional toppings: bacon bits, bread crumbs, chopped parsley, diced tomatoes (optional), red bell peppers, broccoli florets
black pepper to taste (optional)

1. Place raw elbow macaroni in colander and quickly rinse under water. Let drain.
2. In large sauce pan, add milk, raw elbow macaroni, salt, butter, mustard powder and nutmeg.
3. On medium heat, slowly bring milk/macaroni mixture to a simmer, stirring the macaroni frequently as it comes up to a simmer. This will separate macaroni and keep them from sticking together. DO NOT LEAVE THE STOVE! The milk mixture will come to a boil very quickly and leaving it unattended will leave a big mess on your stove stop.
4. Once mixture comes to a simmer, immediately turn down heat to LOW. Macaroni will slowly cook in the milk. Having your heat too high will evaporate the milk too quickly!
5. Continue to stir the mixture frequently so that macaroni will cook evenly and absorb milk evenly. If you don’t stir your mixture frequently, you will get a big clump of macaroni in the end! Stir, stir stir!
6. Cook for about 15-20 minutes or until milk has been fully absorbed. If more milk is needed, additional 1/4 cup milk at a time for final cooking. Increase the heat if your macaroni doesn’t absorb fast enough. 
7. When milk has evaporated, stir in grated cheese of your choice. Stir the  cheese evenly into the macaroni.
8. Turn off heat. Place lid on top of pan and cover for about 5 minutes. This rest period will allow macaroni to plump up and absorb any excess milk.
9. Take a final taste and add additional salt to taste. Before serving, stir one final time to mix everything together.

Serve immediately.

Christina's Spiced Roasted Tomato Soup

adapted from 101 Cookbooks


56ish ounces fresh tomatoes (roughly 8 large)
4 tablespoons unsalted butter, olive oil, or coconut oil
2 medium yellow onions, thinly sliced
1 teaspoon kosher salt, plus more to taste
3 teaspoons curry powder
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon chile flakes (less if feeding it to kids)
1 14-ounce can coconut milk

To serve: any of the following that sound good to you - cooked brown rice, lemon wedges, toasted almond slices, pan-fried paneer, fresh thyme or oregano, oregano drizzle, a poached egg

Slice tomatoes in half, seed and place cut side down on baking sheet. Roast at 275 degrees for a few hours. Remove from oven.

In a large pot over medium heat melt the butter. Add the onions and salt, and cook, stirring occasionally, until the onions really soften up - 10 minutes or so. Not so much that they brown, just until they're completely tender and unstructured.

Stir in the curry powder, coriander, cumin, and chile flakes, and cook just until the spices are fragrant and toasty - stirring constantly at this point. Just 30 seconds or so. Stir in the tomatoes and 6 cups of water. Simmer for fifteen minutes or so, then puree with a hand blender until smooth. Add coconut milk.

We served this over brown rice with spinach. Yummy!

Christina's Double Coconut Muffins

from Smitten Kitchen


1/2 cup virgin coconut oil
3/4 cup all-purpose flour
1/2 cup whole wheat flour
1 1/2 teaspoons baking powder
1/4 teaspoon table salt
1 cup full fat Greek-style yogurt, at room temperature is best (or use coconut cream)
1/3 cup granulated sugar
1 large egg, at room temperature is best
1 teaspoon vanilla extract
3/4 cup sweetened shredded coconut, divided

Preheat oven to 375°F. Either grease 10 muffin cups with butter or coconut oil, or line them with papers.

In a small saucepan, warm your coconut oil just until it melts. It should still be on the cool side.

In a medium bowl, whisk together your flours, baking powder and salt. Stir 1/2 cup shredded coconut. In a separate bowl, whisk together egg, sugar, coconut oil, yogurt and vanilla. Stir into dry ingredients until just combined. Divide batter among prepared muffin cups then sprinkle the top with remaining 1/4 cup coconut, about 1 to 2 teaspoons on each.

Bake until a tester inserted into the center comes out batter-free, about 20 minutes. Transfer muffins to a rack and let cool.


You could make mango-coconut muffins by adding a cup or so of diced mango chunks to the batter; pina colada muffins would use the same volume of pineapple chunks. You could replace the yogurt with mashed banana or banana puree to make a banana-coconut muffin and if you’re into that whole lime-in-the-coconut thing, you could add a teaspoon of lime zest. Chocolate chips? (1 cup), Macadamia nuts? (1/2 to 3/4 cup, toasted and chopped). If adding a moist ingredient like mango or pineapple, reduce the amount of yogurt or coconut cream by 1/3.

Christina's Slow Cooker Yogurt

source unkown

8 cups milk (the more fatty the milk, the richer the yogurt will be)
1/2 already-made yogurt for starter

Put milk in crockpot. Turn on low for 2 1/2 hours. Let sit for 3 hours. Remove about 2 cups of milk from the crock pot and stir in the starter. Add it all back into the crockpot and cover with a lid. Wrap a large towel around the crockpot (helps it keep its warmth longer) and let sit overnight. In the morning, you'll have plain yogurt!

To make other flavors, add in sweetener/vanilla/fruit at the end or use as a base for savory sauces, etc.