Christina's Green Detox Smoothie

1 cup baby spinach
1 cup kale
1 1/2 cups orange juice
2 frozen bananas
1 apple or pear, chopped
1 TBSP chia seeds

optional: flax seed meal, wheat germ, whatever other healthy stuff you want to add

Christina's Peanut Butter Banana Smoothie

1 frozen banana
1/4 C peanut butter
1/4 C milk
1/4 C cream
dash cinnamon
splash vanilla
1 TBSP wheat germ
1 TBSP flax seed meal

optional: cocoa powder, honey, spinach, whatever

Blend it all together and serve. Add more milk or cream as needed for consistency.

Christina's Strawberry-Banana Smoothie

original recipe

1 banana
8 large frozen strawberries
2 TBSP wheat germ
2 TBSP flax seed meal
1 TBSP honey
1 C milk
cream to taste

Blend all ingredients through milk; while blender is running, add cream until desired consistency. Eat and enjoy.